PortionCalc

Calories in 250g of Solid Oaxaca Cheese

250g of solid oaxaca cheese (250 g) has 743 calories. That is 37% of a 2,000 calorie diet.

The calories come from 55 g of protein, 55 g of fat and 6 g of carbohydrates, a split of 30% protein, 67% fat and 3% carbs. For comparison, 200g of solid oaxaca cheese has 594 and 300g of solid oaxaca cheese has 891 calories. Burning 743 calories takes about 133 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Solid Oaxaca Cheese Calorie Calculator

743cal
in 250g of solid oaxaca cheese (250 g)
Protein55 g30% of calories
Fat55 g67% of calories
Carbs6 g3% of calories
37% of a 2,000 calorie day

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    Solid Oaxaca Cheese calories by serving size

    Common amounts of solid oaxaca cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14911 g11 g1.2 g
    100g100 g29722 g22 g2.4 g
    4 oz113 g33725 g25 g2.7 g
    200g200 g59444 g44 g4.8 g
    250g250 g74355 g55 g6 g

    Solid Oaxaca Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Solid Oaxaca Cheese: common questions

    How many calories are in 250g of solid oaxaca cheese?

    250g of solid oaxaca cheese weighs about 250 g and has 743 calories.

    How much protein is in 250g of solid oaxaca cheese?

    250g of solid oaxaca cheese has 55 g of protein, which is 111% of the 50 g Daily Value.

    How many carbs are in 250g of solid oaxaca cheese?

    250g of solid oaxaca cheese has 6 g of carbohydrates.

    More about solid oaxaca cheese

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2647441. Original description: Cheese, oaxaca, solid. Portion weights are USDA household measures.