PortionCalc

Calories in 150g of Solid Oaxaca Cheese

150g of solid oaxaca cheese (150 g) has 446 calories. That is 22% of a 2,000 calorie diet.

The calories come from 33 g of protein, 33 g of fat and 3.6 g of carbohydrates, a split of 30% protein, 67% fat and 3% carbs. For comparison, 100g of solid oaxaca cheese has 297 and 200g of solid oaxaca cheese has 594 calories. Burning 446 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Solid Oaxaca Cheese Calorie Calculator

446cal
in 150g of solid oaxaca cheese (150 g)
Protein33 g30% of calories
Fat33 g67% of calories
Carbs3.6 g3% of calories
22% of a 2,000 calorie day

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    Solid Oaxaca Cheese calories by serving size

    Common amounts of solid oaxaca cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14911 g11 g1.2 g
    100g100 g29722 g22 g2.4 g
    4 oz113 g33725 g25 g2.7 g
    150g150 g44633 g33 g3.6 g
    200g200 g59444 g44 g4.8 g

    Solid Oaxaca Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Solid Oaxaca Cheese: common questions

    How many calories are in 150g of solid oaxaca cheese?

    150g of solid oaxaca cheese weighs about 150 g and has 446 calories.

    How much protein is in 150g of solid oaxaca cheese?

    150g of solid oaxaca cheese has 33 g of protein, which is 66% of the 50 g Daily Value.

    How many carbs are in 150g of solid oaxaca cheese?

    150g of solid oaxaca cheese has 3.6 g of carbohydrates.

    More about solid oaxaca cheese

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2647441. Original description: Cheese, oaxaca, solid. Portion weights are USDA household measures.