Calories in 200g of Solid Monterey Jack Cheese
200g of solid monterey jack cheese (200 g) has 783 calories. That is 39% of a 2,000 calorie diet.
The calories come from 45 g of protein, 65 g of fat and 3.8 g of carbohydrates, a split of 23% protein, 75% fat and 2% carbs. For comparison, 150g of solid monterey jack cheese has 588 and 250g of solid monterey jack cheese has 979 calories. Burning 783 calories takes about 140 minutes of brisk walking or 63 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Solid Monterey Jack Cheese Calorie Calculator
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Solid Monterey Jack Cheese calories by serving size
Common amounts of solid monterey jack cheese with calories and macros. Tap a row for its full nutrition page.
Solid Monterey Jack Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Solid Monterey Jack Cheese: common questions
How many calories are in 200g of solid monterey jack cheese?
200g of solid monterey jack cheese weighs about 200 g and has 783 calories.
How much protein is in 200g of solid monterey jack cheese?
200g of solid monterey jack cheese has 45 g of protein, which is 90% of the 50 g Daily Value.
How many carbs are in 200g of solid monterey jack cheese?
200g of solid monterey jack cheese has 3.8 g of carbohydrates.
More about solid monterey jack cheese
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2647438. Original description: Cheese, monterey jack, solid. Portion weights are USDA household measures.