Calories in 300g of Smoked Haddock
300g of smoked haddock (300 g) has 348 calories. That is 17% of a 2,000 calorie diet.
The calories come from 76 g of protein, 2.9 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 250g of smoked haddock has 290 and 500g of smoked haddock has 580 calories. Burning 348 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Smoked Haddock Calorie Calculator
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Smoked Haddock calories by serving size
Common amounts of smoked haddock with calories and macros. Tap a row for its full nutrition page.
Smoked Haddock vs similar foods
Calories per 100 g compared with other fish and seafood.
Smoked Haddock: common questions
How many calories are in 300g of smoked haddock?
300g of smoked haddock weighs about 300 g and has 348 calories.
How much protein is in 300g of smoked haddock?
300g of smoked haddock has 76 g of protein, which is 151% of the 50 g Daily Value.
How many carbs are in 300g of smoked haddock?
300g of smoked haddock has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about smoked haddock
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 174199. Original description: Fish, haddock, smoked. Portion weights are USDA household measures.