PortionCalc

Calories in 100g of Smoked Haddock

100g of smoked haddock (100 g) has 116 calories. That is 6% of a 2,000 calorie diet.

The calories come from 25 g of protein, 1 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 50g of smoked haddock has 58 and 150g of smoked haddock has 174 calories. Burning 116 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Smoked Haddock Calorie Calculator

116cal
in 100g of smoked haddock (100 g)
Protein25 g92% of calories
Fat1 g8% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Smoked Haddock calories by serving size

    Common amounts of smoked haddock with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5813 g0.5 g0 g
    100g100 g11625 g1 g0 g
    4 oz113 g13229 g1.1 g0 g
    200g200 g23250 g1.9 g0 g

    Smoked Haddock vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Smoked Haddock: common questions

    How many calories are in 100g of smoked haddock?

    100g of smoked haddock weighs about 100 g and has 116 calories.

    How much protein is in 100g of smoked haddock?

    100g of smoked haddock has 25 g of protein, which is 50% of the 50 g Daily Value.

    How many carbs are in 100g of smoked haddock?

    100g of smoked haddock has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about smoked haddock

    Source: USDA FoodData Central, SR Legacy. FDC ID 174199. Original description: Fish, haddock, smoked. Portion weights are USDA household measures.