PortionCalc

Calories in 50g of Smoked Haddock

50g of smoked haddock (50 g) has 58 calories. That is 3% of a 2,000 calorie diet.

The calories come from 13 g of protein, 0.5 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 100g of smoked haddock has 116 calories. Burning 58 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Smoked Haddock Calorie Calculator

58cal
in 50g of smoked haddock (50 g)
Protein13 g92% of calories
Fat0.5 g8% of calories
Carbs0 g0% of calories
3% of a 2,000 calorie day

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    Smoked Haddock calories by serving size

    Common amounts of smoked haddock with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5813 g0.5 g0 g
    100g100 g11625 g1 g0 g
    4 oz113 g13229 g1.1 g0 g
    200g200 g23250 g1.9 g0 g

    Smoked Haddock vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Smoked Haddock: common questions

    How many calories are in 50g of smoked haddock?

    50g of smoked haddock weighs about 50 g and has 58 calories.

    How much protein is in 50g of smoked haddock?

    50g of smoked haddock has 13 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 50g of smoked haddock?

    50g of smoked haddock has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about smoked haddock

    Source: USDA FoodData Central, SR Legacy. FDC ID 174199. Original description: Fish, haddock, smoked. Portion weights are USDA household measures.