Calories in 250g of Smoked Haddock
250g of smoked haddock (250 g) has 290 calories. That is 14% of a 2,000 calorie diet.
The calories come from 63 g of protein, 2.4 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 200g of smoked haddock has 232 and 300g of smoked haddock has 348 calories. Burning 290 calories takes about 52 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Smoked Haddock Calorie Calculator
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Smoked Haddock calories by serving size
Common amounts of smoked haddock with calories and macros. Tap a row for its full nutrition page.
Smoked Haddock vs similar foods
Calories per 100 g compared with other fish and seafood.
Smoked Haddock: common questions
How many calories are in 250g of smoked haddock?
250g of smoked haddock weighs about 250 g and has 290 calories.
How much protein is in 250g of smoked haddock?
250g of smoked haddock has 63 g of protein, which is 126% of the 50 g Daily Value.
How many carbs are in 250g of smoked haddock?
250g of smoked haddock has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about smoked haddock
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 174199. Original description: Fish, haddock, smoked. Portion weights are USDA household measures.