PortionCalc

Calories in 150g of Smoked Haddock

150g of smoked haddock (150 g) has 174 calories. That is 9% of a 2,000 calorie diet.

The calories come from 38 g of protein, 1.4 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 100g of smoked haddock has 116 and 200g of smoked haddock has 232 calories. Burning 174 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Smoked Haddock Calorie Calculator

174cal
in 150g of smoked haddock (150 g)
Protein38 g92% of calories
Fat1.4 g8% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Smoked Haddock calories by serving size

    Common amounts of smoked haddock with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5813 g0.5 g0 g
    100g100 g11625 g1 g0 g
    4 oz113 g13229 g1.1 g0 g
    150g150 g17438 g1.4 g0 g
    200g200 g23250 g1.9 g0 g

    Smoked Haddock vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Smoked Haddock: common questions

    How many calories are in 150g of smoked haddock?

    150g of smoked haddock weighs about 150 g and has 174 calories.

    How much protein is in 150g of smoked haddock?

    150g of smoked haddock has 38 g of protein, which is 76% of the 50 g Daily Value.

    How many carbs are in 150g of smoked haddock?

    150g of smoked haddock has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about smoked haddock

    Source: USDA FoodData Central, SR Legacy. FDC ID 174199. Original description: Fish, haddock, smoked. Portion weights are USDA household measures.