Calories in 150g of Smoked Fish

150g of smoked fish (150 g) has 174 calories. That is 9% of a 2,000 calorie diet.

The calories come from 38 g of protein, 1.4 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 100g of smoked fish has 116 and 200g of smoked fish has 232 calories. Burning 174 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Smoked Fish Calorie Calculator

AmountUnit

174cal

in 150g of smoked fish (150 g)

Protein38 g92% of calories

Fat1.4 g8% of calories

Carbs0 g0% of calories

9% of a 2,000 calorie day

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Smoked Fish calories by serving size

Common amounts of smoked fish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	58	13 g	0.5 g
1/2 cup	68 g	78	17 g	0.6 g
100g	100 g	116	25 g	1 g
4 oz	113 g	132	29 g	1.1 g
1 cup	135 g	157	34 g	1.3 g
150g	150 g	174	38 g	1.4 g
200g	200 g	232	50 g	1.9 g

Smoked Fish vs similar foods

Calories per 100 g compared with other fish and seafood.

Fried White Fish227

Canned Fish156

Baked or Broiled White Fish143

Grilled White Fish125

Smoked Fish116

Steamed White Fish104

Raw Fish94

Smoked Fish: common questions

How many calories are in 150g of smoked fish?

150g of smoked fish weighs about 150 g and has 174 calories.

How much protein is in 150g of smoked fish?

150g of smoked fish has 38 g of protein, which is 76% of the 50 g Daily Value.

How many carbs are in 150g of smoked fish?

150g of smoked fish has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much smoked fish is 100 calories?

100 calories of smoked fish is 86 g, about 3/4 cup of smoked fish.

More about smoked fish

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706230. Original description: Fish, smoked. Portion weights are USDA household measures.