PortionCalc

Calories in 1/2 Cup of Smoked Fish

1/2 cup of smoked fish (68 g) has 78 calories. That is 4% of a 2,000 calorie diet.

The calories come from 17 g of protein, 0.6 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 1/4 cup of smoked fish has 39 and 3/4 cup of smoked fish has 117 calories. Burning 78 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Smoked Fish Calorie Calculator

78cal
in 1/2 cup of smoked fish (68 g)
Protein17 g92% of calories
Fat0.6 g8% of calories
Carbs0 g0% of calories
4% of a 2,000 calorie day

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    Smoked Fish calories by serving size

    Common amounts of smoked fish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5813 g0.5 g0 g
    1/2 cup68 g7817 g0.6 g0 g
    100g100 g11625 g1 g0 g
    4 oz113 g13229 g1.1 g0 g
    1 cup135 g15734 g1.3 g0 g
    200g200 g23250 g1.9 g0 g

    Smoked Fish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Smoked Fish: common questions

    How many calories are in 1/2 cup of smoked fish?

    1/2 cup of smoked fish weighs about 68 g and has 78 calories.

    How much protein is in 1/2 cup of smoked fish?

    1/2 cup of smoked fish has 17 g of protein, which is 34% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of smoked fish?

    1/2 cup of smoked fish has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much smoked fish is 100 calories?

    100 calories of smoked fish is 86 g, about 3/4 cup of smoked fish.

    More about smoked fish

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706230. Original description: Fish, smoked. Portion weights are USDA household measures.