Calories in 150g of Shrimp Scampi

150g of shrimp scampi (150 g) has 288 calories. That is 14% of a 2,000 calorie diet.

The calories come from 23 g of protein, 19 g of fat and 3.4 g of carbohydrates, a split of 33% protein, 62% fat and 5% carbs. For comparison, 100g of shrimp scampi has 192 and 200g of shrimp scampi has 384 calories. Burning 288 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Shrimp Scampi Calorie Calculator

AmountUnit

288cal

in 150g of shrimp scampi (150 g)

Protein23 g33% of calories

Fat19 g62% of calories

Carbs3.4 g5% of calories

14% of a 2,000 calorie day

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Shrimp Scampi calories by serving size

Common amounts of shrimp scampi with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 shrimp	15 g	29	2.3 g	1.9 g	0.3 g
1 oz	28 g	54	4.4 g	3.7 g	0.6 g
2 shrimps	30 g	58	4.6 g	3.9 g	0.7 g
50g	50 g	96	7.7 g	6.5 g	1.1 g
100g	100 g	192	15 g	13 g	2.3 g
4 oz	113 g	218	17 g	15 g	2.6 g
1/2 cup	125 g	240	19 g	16 g	2.8 g
150g	150 g	288	23 g	19 g	3.4 g
200g	200 g	384	31 g	26 g	4.5 g
1 cup	250 g	480	39 g	32 g	5.7 g

Shrimp Scampi vs similar foods

Calories per 100 g compared with other fish and seafood.

Salmon274

Grilled Salmon259

Shrimp Scampi192

Raw Salmon188

Cooked Tuna176

Canned Salmon136

Smoked Salmon117

Shrimp Scampi: common questions

How many calories are in 150g of shrimp scampi?

150g of shrimp scampi weighs about 150 g and has 288 calories.

How much protein is in 150g of shrimp scampi?

150g of shrimp scampi has 23 g of protein, which is 46% of the 50 g Daily Value.

How many carbs are in 150g of shrimp scampi?

150g of shrimp scampi has 3.4 g of carbohydrates, including 0.3 g of fiber and 0.2 g of sugars.

How much shrimp scampi is 100 calories?

100 calories of shrimp scampi is 52 g, about 3 1/2 shrimps of shrimp scampi.

More about shrimp scampi

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706458. Original description: Shrimp scampi. Portion weights are USDA household measures.