Calories in 15g of Sheanut Oil

15g of sheanut oil (15 g) has 133 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 10g of sheanut oil has 88 and 20g of sheanut oil has 177 calories. Burning 133 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sheanut Oil Calorie Calculator

AmountUnit

133cal

in 15g of sheanut oil (15 g)

Protein0 g0% of calories

Fat15 g100% of calories

Carbs0 g0% of calories

7% of a 2,000 calorie day

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Sheanut Oil calories by serving size

Common amounts of sheanut oil with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Fat
1 tsp	5 g	40	4.5 g
5g	5 g	44	5 g
1 tbsp	14 g	120	14 g
15g	15 g	133	15 g
1 oz	28 g	251	28 g
100g	100 g	884	100 g
1/2 cup	109 g	964	109 g
4 oz	113 g	1002	113 g
1 cup	218 g	1927	218 g

Sheanut Oil vs similar foods

Calories per 100 g compared with other oils and fats.

Sheanut Oil884

Oat Oil884

Palm Oil884

Almond Oil884

Sesame Oil884

Walnut Oil884

Avocado Oil884

Sheanut Oil: common questions

How many calories are in 15g of sheanut oil?

15g of sheanut oil weighs about 15 g and has 133 calories.

How much protein is in 15g of sheanut oil?

15g of sheanut oil has 0 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 15g of sheanut oil?

15g of sheanut oil has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much sheanut oil is 100 calories?

100 calories of sheanut oil is 11 g, about 3/4 tbsp of sheanut oil.

More about sheanut oil

Source: USDA FoodData Central, SR Legacy. FDC ID 171429. Original description: Oil, sheanut. Portion weights are USDA household measures.