Calories in 300g of Seafood Dip
300g of seafood dip (300 g) has 1011 calories. That is 51% of a 2,000 calorie diet.
The calories come from 19 g of protein, 98 g of fat and 13 g of carbohydrates, a split of 7% protein, 88% fat and 5% carbs. For comparison, 250g of seafood dip has 843 and 500g of seafood dip has 1685 calories. Burning 1011 calories takes about 181 minutes of brisk walking or 82 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Seafood Dip Calorie Calculator
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Seafood Dip calories by serving size
Common amounts of seafood dip with calories and macros. Tap a row for its full nutrition page.
Seafood Dip vs similar foods
Calories per 100 g compared with other sauces and condiments.
Seafood Dip: common questions
How many calories are in 300g of seafood dip?
300g of seafood dip weighs about 300 g and has 1011 calories.
How much protein is in 300g of seafood dip?
300g of seafood dip has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 300g of seafood dip?
300g of seafood dip has 13 g of carbohydrates, including 0.6 g of fiber and 5.9 g of sugars.
How much seafood dip is 100 calories?
100 calories of seafood dip is 30 g, about 2 tbsp of seafood dip.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705784. Original description: Seafood dip. Portion weights are USDA household measures.