Calories in 50g of Seafood Dip

50g of seafood dip (50 g) has 169 calories. That is 8% of a 2,000 calorie diet.

The calories come from 3.1 g of protein, 16 g of fat and 2.1 g of carbohydrates, a split of 7% protein, 88% fat and 5% carbs. For comparison, 100g of seafood dip has 337 calories. Burning 169 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Seafood Dip Calorie Calculator

AmountUnit

169cal

in 50g of seafood dip (50 g)

Protein3.1 g7% of calories

Fat16 g88% of calories

Carbs2.1 g5% of calories

8% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Seafood Dip calories by serving size

Common amounts of seafood dip with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	51	0.9 g	4.9 g	0.6 g
1 oz	28 g	96	1.8 g	9.3 g	1.2 g
50g	50 g	169	3.1 g	16 g	2.1 g
100g	100 g	337	6.2 g	33 g	4.2 g
4 oz	113 g	382	7 g	37 g	4.8 g
200g	200 g	674	12 g	66 g	8.4 g

Seafood Dip vs similar foods

Calories per 100 g compared with other sauces and condiments.

Chipotle Dip426

Onion Dip346

Spinach Dip345

Seafood Dip337

Artichoke Dip331

Spinach and Artichoke Dip329

Honey Mustard Dip275

Seafood Dip: common questions

How many calories are in 50g of seafood dip?

50g of seafood dip weighs about 50 g and has 169 calories.

How much protein is in 50g of seafood dip?

50g of seafood dip has 3.1 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 50g of seafood dip?

50g of seafood dip has 2.1 g of carbohydrates, including 0.1 g of fiber and 1 g of sugars.

How much seafood dip is 100 calories?

100 calories of seafood dip is 30 g, about 2 tbsp of seafood dip.

More about seafood dip

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705784. Original description: Seafood dip. Portion weights are USDA household measures.