PortionCalc

Calories in 200g of Seafood Dip

200g of seafood dip (200 g) has 674 calories. That is 34% of a 2,000 calorie diet.

The calories come from 12 g of protein, 66 g of fat and 8.4 g of carbohydrates, a split of 7% protein, 88% fat and 5% carbs. For comparison, 150g of seafood dip has 506 and 250g of seafood dip has 843 calories. Burning 674 calories takes about 120 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Seafood Dip Calorie Calculator

674cal
in 200g of seafood dip (200 g)
Protein12 g7% of calories
Fat66 g88% of calories
Carbs8.4 g5% of calories
34% of a 2,000 calorie day

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    Seafood Dip calories by serving size

    Common amounts of seafood dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g510.9 g4.9 g0.6 g
    1 oz28 g961.8 g9.3 g1.2 g
    50g50 g1693.1 g16 g2.1 g
    100g100 g3376.2 g33 g4.2 g
    4 oz113 g3827 g37 g4.8 g
    200g200 g67412 g66 g8.4 g

    Seafood Dip vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Seafood Dip: common questions

    How many calories are in 200g of seafood dip?

    200g of seafood dip weighs about 200 g and has 674 calories.

    How much protein is in 200g of seafood dip?

    200g of seafood dip has 12 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 200g of seafood dip?

    200g of seafood dip has 8.4 g of carbohydrates, including 0.4 g of fiber and 3.9 g of sugars.

    How much seafood dip is 100 calories?

    100 calories of seafood dip is 30 g, about 2 tbsp of seafood dip.

    More about seafood dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705784. Original description: Seafood dip. Portion weights are USDA household measures.