Calories in 100g of Seafood Dip
100g of seafood dip (100 g) has 337 calories. That is 17% of a 2,000 calorie diet.
The calories come from 6.2 g of protein, 33 g of fat and 4.2 g of carbohydrates, a split of 7% protein, 88% fat and 5% carbs. For comparison, 50g of seafood dip has 169 and 150g of seafood dip has 506 calories. Burning 337 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Seafood Dip Calorie Calculator
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Seafood Dip calories by serving size
Common amounts of seafood dip with calories and macros. Tap a row for its full nutrition page.
Seafood Dip vs similar foods
Calories per 100 g compared with other sauces and condiments.
Seafood Dip: common questions
How many calories are in 100g of seafood dip?
100g of seafood dip weighs about 100 g and has 337 calories.
How much protein is in 100g of seafood dip?
100g of seafood dip has 6.2 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 100g of seafood dip?
100g of seafood dip has 4.2 g of carbohydrates, including 0.2 g of fiber and 2 g of sugars.
How much seafood dip is 100 calories?
100 calories of seafood dip is 30 g, about 2 tbsp of seafood dip.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705784. Original description: Seafood dip. Portion weights are USDA household measures.