How Much Seafood Dip Is 100 Calories?

100 calories of seafood dip is 30 g (1 oz), about 2 tbsp of seafood dip.

That amount has 1.8 g of protein, 9.7 g of fat and 1.2 g of carbohydrates. Seafood dip has 337 calories per 100 g, so every 10 g adds about 33.7 calories.

Seafood Dip Calorie Calculator

TargetOf

30g

30 g of seafood dip gives 100 calories.

Protein1.8 g7% of calories

Fat9.7 g88% of calories

Carbs1.2 g5% of calories

5% of a 2,000 calorie day

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How much seafood dip for other calorie targets

Target	Weight	About	Protein
100 calories	30 g	2 tbsp of seafood dip	1.8 g
200 calories	59 g	4 tbsp of seafood dip	3.7 g
300 calories	89 g	6 tbsp of seafood dip	5.5 g
500 calories	148 g	10 tbsp of seafood dip	9.2 g

Seafood Dip calories by serving size

Common amounts of seafood dip with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	51	0.9 g	4.9 g	0.6 g
1 oz	28 g	96	1.8 g	9.3 g	1.2 g
50g	50 g	169	3.1 g	16 g	2.1 g
100g	100 g	337	6.2 g	33 g	4.2 g
4 oz	113 g	382	7 g	37 g	4.8 g
200g	200 g	674	12 g	66 g	8.4 g

Seafood Dip vs similar foods

Calories per 100 g compared with other sauces and condiments.

Chipotle Dip426

Onion Dip346

Spinach Dip345

Seafood Dip337

Artichoke Dip331

Spinach and Artichoke Dip329

Honey Mustard Dip275

Seafood Dip: common questions