PortionCalc

Calories in 250g of Samosa

250g of samosa (250 g) has 775 calories. That is 39% of a 2,000 calorie diet.

The calories come from 13 g of protein, 44 g of fat and 83 g of carbohydrates, a split of 7% protein, 51% fat and 43% carbs. For comparison, 200g of samosa has 620 and 300g of samosa has 930 calories. Burning 775 calories takes about 138 minutes of brisk walking or 63 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Samosa Calorie Calculator

775cal
in 250g of samosa (250 g)
Protein13 g7% of calories
Fat44 g51% of calories
Carbs83 g43% of calories
39% of a 2,000 calorie day

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    Samosa calories by serving size

    Common amounts of samosa with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1552.6 g8.7 g17 g
    100g100 g3105.1 g17 g33 g
    4 oz113 g3525.8 g20 g38 g
    200g200 g62010 g35 g66 g
    250g250 g77513 g44 g83 g

    Samosa vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Samosa: common questions

    How many calories are in 250g of samosa?

    250g of samosa weighs about 250 g and has 775 calories.

    How much protein is in 250g of samosa?

    250g of samosa has 13 g of protein, which is 26% of the 50 g Daily Value.

    How many carbs are in 250g of samosa?

    250g of samosa has 83 g of carbohydrates, including 4.5 g of fiber and 3.2 g of sugars.

    More about samosa

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708730. Original description: Samosa. Portion weights are USDA household measures.