Calories in 200g of Samosa
200g of samosa (200 g) has 620 calories. That is 31% of a 2,000 calorie diet.
The calories come from 10 g of protein, 35 g of fat and 66 g of carbohydrates, a split of 7% protein, 51% fat and 43% carbs. For comparison, 150g of samosa has 465 and 250g of samosa has 775 calories. Burning 620 calories takes about 111 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Samosa Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Samosa calories by serving size
Common amounts of samosa with calories and macros. Tap a row for its full nutrition page.
Samosa vs similar foods
Calories per 100 g compared with other meals and dishes.
Samosa: common questions
How many calories are in 200g of samosa?
200g of samosa weighs about 200 g and has 620 calories.
How much protein is in 200g of samosa?
200g of samosa has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 200g of samosa?
200g of samosa has 66 g of carbohydrates, including 3.6 g of fiber and 2.6 g of sugars.
More about samosa
Amount for a target
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708730. Original description: Samosa. Portion weights are USDA household measures.