Calories in 150g of Samosa

150g of samosa (150 g) has 465 calories. That is 23% of a 2,000 calorie diet.

The calories come from 7.7 g of protein, 26 g of fat and 50 g of carbohydrates, a split of 7% protein, 51% fat and 43% carbs. For comparison, 100g of samosa has 310 and 200g of samosa has 620 calories. Burning 465 calories takes about 83 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Samosa Calorie Calculator

AmountUnit

465cal

in 150g of samosa (150 g)

Protein7.7 g7% of calories

Fat26 g51% of calories

Carbs50 g43% of calories

23% of a 2,000 calorie day

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Samosa calories by serving size

Common amounts of samosa with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	155	2.6 g	8.7 g	17 g
100g	100 g	310	5.1 g	17 g	33 g
4 oz	113 g	352	5.8 g	20 g	38 g
150g	150 g	465	7.7 g	26 g	50 g
200g	200 g	620	10 g	35 g	66 g

Samosa vs similar foods

Calories per 100 g compared with other meals and dishes.

Samosa310

Hamburger287

Frozen Thin Crust Cheese Pizza263

Samosa: common questions

How many calories are in 150g of samosa?

150g of samosa weighs about 150 g and has 465 calories.

How much protein is in 150g of samosa?

150g of samosa has 7.7 g of protein, which is 15% of the 50 g Daily Value.

How many carbs are in 150g of samosa?

150g of samosa has 50 g of carbohydrates, including 2.7 g of fiber and 1.9 g of sugars.

More about samosa

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708730. Original description: Samosa. Portion weights are USDA household measures.