Calories in 250g of Round Stick Cornbread Muffin
250g of round stick cornbread muffin (250 g) has 763 calories. That is 38% of a 2,000 calorie diet.
The calories come from 15 g of protein, 21 g of fat and 128 g of carbohydrates, a split of 8% protein, 25% fat and 67% carbs. For comparison, 200g of round stick cornbread muffin has 610 and 300g of round stick cornbread muffin has 915 calories. Burning 763 calories takes about 136 minutes of brisk walking or 61 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Round Stick Cornbread Muffin Calorie Calculator
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Round Stick Cornbread Muffin calories by serving size
Common amounts of round stick cornbread muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 153 | 3 g | 4.2 g | 26 g |
| 1 small round stick cornbread muffin | 66 g | 201 | 3.9 g | 5.5 g | 34 g |
| 100g | 100 g | 305 | 5.9 g | 8.4 g | 51 g |
| 1 medium round stick cornbread muffin | 113 g | 345 | 6.7 g | 9.5 g | 58 g |
| 4 oz | 113 g | 346 | 6.7 g | 9.5 g | 58 g |
| 2 small round stick cornbread muffins | 132 g | 403 | 7.8 g | 11 g | 67 g |
| 1 large round stick cornbread muffin | 154 g | 470 | 9.1 g | 13 g | 79 g |
| 200g | 200 g | 610 | 12 g | 17 g | 102 g |
| 2 medium round stick cornbread muffins | 226 g | 689 | 13 g | 19 g | 115 g |
| 250g | 250 g | 763 | 15 g | 21 g | 128 g |
| 2 large round stick cornbread muffins | 308 g | 939 | 18 g | 26 g | 157 g |
Round Stick Cornbread Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Round Stick Cornbread Muffin: common questions
How many calories are in 250g of round stick cornbread muffin?
250g of round stick cornbread muffin weighs about 250 g and has 763 calories.
How much protein is in 250g of round stick cornbread muffin?
250g of round stick cornbread muffin has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 250g of round stick cornbread muffin?
250g of round stick cornbread muffin has 128 g of carbohydrates, including 8.5 g of fiber and 44 g of sugars.
How much round stick cornbread muffin is 100 calories?
100 calories of round stick cornbread muffin is 33 g, about 1/4 medium round stick cornbread muffin.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707813. Original description: Cornbread muffin, stick, round. Portion weights are USDA household measures.