PortionCalc

Calories in 250g of Round Stick Cornbread Muffin

250g of round stick cornbread muffin (250 g) has 763 calories. That is 38% of a 2,000 calorie diet.

The calories come from 15 g of protein, 21 g of fat and 128 g of carbohydrates, a split of 8% protein, 25% fat and 67% carbs. For comparison, 200g of round stick cornbread muffin has 610 and 300g of round stick cornbread muffin has 915 calories. Burning 763 calories takes about 136 minutes of brisk walking or 61 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Round Stick Cornbread Muffin Calorie Calculator

763cal
in 250g of round stick cornbread muffin (250 g)
Protein15 g8% of calories
Fat21 g25% of calories
Carbs128 g67% of calories
38% of a 2,000 calorie day

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    Round Stick Cornbread Muffin calories by serving size

    Common amounts of round stick cornbread muffin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1533 g4.2 g26 g
    1 small round stick cornbread muffin66 g2013.9 g5.5 g34 g
    100g100 g3055.9 g8.4 g51 g
    1 medium round stick cornbread muffin113 g3456.7 g9.5 g58 g
    4 oz113 g3466.7 g9.5 g58 g
    2 small round stick cornbread muffins132 g4037.8 g11 g67 g
    1 large round stick cornbread muffin154 g4709.1 g13 g79 g
    200g200 g61012 g17 g102 g
    2 medium round stick cornbread muffins226 g68913 g19 g115 g
    250g250 g76315 g21 g128 g
    2 large round stick cornbread muffins308 g93918 g26 g157 g

    Round Stick Cornbread Muffin vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Round Stick Cornbread Muffin: common questions

    How many calories are in 250g of round stick cornbread muffin?

    250g of round stick cornbread muffin weighs about 250 g and has 763 calories.

    How much protein is in 250g of round stick cornbread muffin?

    250g of round stick cornbread muffin has 15 g of protein, which is 30% of the 50 g Daily Value.

    How many carbs are in 250g of round stick cornbread muffin?

    250g of round stick cornbread muffin has 128 g of carbohydrates, including 8.5 g of fiber and 44 g of sugars.

    How much round stick cornbread muffin is 100 calories?

    100 calories of round stick cornbread muffin is 33 g, about 1/4 medium round stick cornbread muffin.

    More about round stick cornbread muffin

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707813. Original description: Cornbread muffin, stick, round. Portion weights are USDA household measures.