Calories in 200g of Round Stick Cornbread Muffin
200g of round stick cornbread muffin (200 g) has 610 calories. That is 31% of a 2,000 calorie diet.
The calories come from 12 g of protein, 17 g of fat and 102 g of carbohydrates, a split of 8% protein, 25% fat and 67% carbs. For comparison, 150g of round stick cornbread muffin has 458 and 250g of round stick cornbread muffin has 763 calories. Burning 610 calories takes about 109 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Round Stick Cornbread Muffin Calorie Calculator
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Round Stick Cornbread Muffin calories by serving size
Common amounts of round stick cornbread muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 153 | 3 g | 4.2 g | 26 g |
| 1 small round stick cornbread muffin | 66 g | 201 | 3.9 g | 5.5 g | 34 g |
| 100g | 100 g | 305 | 5.9 g | 8.4 g | 51 g |
| 1 medium round stick cornbread muffin | 113 g | 345 | 6.7 g | 9.5 g | 58 g |
| 4 oz | 113 g | 346 | 6.7 g | 9.5 g | 58 g |
| 2 small round stick cornbread muffins | 132 g | 403 | 7.8 g | 11 g | 67 g |
| 1 large round stick cornbread muffin | 154 g | 470 | 9.1 g | 13 g | 79 g |
| 200g | 200 g | 610 | 12 g | 17 g | 102 g |
| 2 medium round stick cornbread muffins | 226 g | 689 | 13 g | 19 g | 115 g |
| 2 large round stick cornbread muffins | 308 g | 939 | 18 g | 26 g | 157 g |
Round Stick Cornbread Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Round Stick Cornbread Muffin: common questions
How many calories are in 200g of round stick cornbread muffin?
200g of round stick cornbread muffin weighs about 200 g and has 610 calories.
How much protein is in 200g of round stick cornbread muffin?
200g of round stick cornbread muffin has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 200g of round stick cornbread muffin?
200g of round stick cornbread muffin has 102 g of carbohydrates, including 6.8 g of fiber and 36 g of sugars.
How much round stick cornbread muffin is 100 calories?
100 calories of round stick cornbread muffin is 33 g, about 1/4 medium round stick cornbread muffin.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707813. Original description: Cornbread muffin, stick, round. Portion weights are USDA household measures.