Calories in 100g of Round Stick Cornbread Muffin

100g of round stick cornbread muffin (100 g) has 305 calories. That is 15% of a 2,000 calorie diet.

The calories come from 5.9 g of protein, 8.4 g of fat and 51 g of carbohydrates, a split of 8% protein, 25% fat and 67% carbs. For comparison, 50g of round stick cornbread muffin has 153 and 150g of round stick cornbread muffin has 458 calories. Burning 305 calories takes about 54 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Round Stick Cornbread Muffin Calorie Calculator

AmountUnit

305cal

in 100g of round stick cornbread muffin (100 g)

Protein5.9 g8% of calories

Fat8.4 g25% of calories

Carbs51 g67% of calories

15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Round Stick Cornbread Muffin calories by serving size

Common amounts of round stick cornbread muffin with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	153	3 g	4.2 g	26 g
1 small round stick cornbread muffin	66 g	201	3.9 g	5.5 g	34 g
100g	100 g	305	5.9 g	8.4 g	51 g
1 medium round stick cornbread muffin	113 g	345	6.7 g	9.5 g	58 g
4 oz	113 g	346	6.7 g	9.5 g	58 g
2 small round stick cornbread muffins	132 g	403	7.8 g	11 g	67 g
1 large round stick cornbread muffin	154 g	470	9.1 g	13 g	79 g
200g	200 g	610	12 g	17 g	102 g
2 medium round stick cornbread muffins	226 g	689	13 g	19 g	115 g
2 large round stick cornbread muffins	308 g	939	18 g	26 g	157 g

Round Stick Cornbread Muffin vs similar foods

Calories per 100 g compared with other breads and baked goods.

Carrot Muffin314

Toaster-Type Blueberry Muffin313

Zucchini Muffin306

Round Stick Cornbread Muffin305

Corn Muffin305

Pumpkin Muffin305

Oat Bran Muffin270

Round Stick Cornbread Muffin: common questions

How many calories are in 100g of round stick cornbread muffin?

100g of round stick cornbread muffin weighs about 100 g and has 305 calories.

How much protein is in 100g of round stick cornbread muffin?

100g of round stick cornbread muffin has 5.9 g of protein, which is 12% of the 50 g Daily Value.

How many carbs are in 100g of round stick cornbread muffin?

100g of round stick cornbread muffin has 51 g of carbohydrates, including 3.4 g of fiber and 18 g of sugars.

How much round stick cornbread muffin is 100 calories?

100 calories of round stick cornbread muffin is 33 g, about 1/4 medium round stick cornbread muffin.

More about round stick cornbread muffin

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707813. Original description: Cornbread muffin, stick, round. Portion weights are USDA household measures.