Calories in 150g of Round Stick Cornbread Muffin

150g of round stick cornbread muffin (150 g) has 458 calories. That is 23% of a 2,000 calorie diet.

The calories come from 8.9 g of protein, 13 g of fat and 77 g of carbohydrates, a split of 8% protein, 25% fat and 67% carbs. For comparison, 100g of round stick cornbread muffin has 305 and 200g of round stick cornbread muffin has 610 calories. Burning 458 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Round Stick Cornbread Muffin Calorie Calculator

AmountUnit

458cal

in 150g of round stick cornbread muffin (150 g)

Protein8.9 g8% of calories

Fat13 g25% of calories

Carbs77 g67% of calories

23% of a 2,000 calorie day

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Round Stick Cornbread Muffin calories by serving size

Common amounts of round stick cornbread muffin with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	153	3 g	4.2 g	26 g
1 small round stick cornbread muffin	66 g	201	3.9 g	5.5 g	34 g
100g	100 g	305	5.9 g	8.4 g	51 g
1 medium round stick cornbread muffin	113 g	345	6.7 g	9.5 g	58 g
4 oz	113 g	346	6.7 g	9.5 g	58 g
2 small round stick cornbread muffins	132 g	403	7.8 g	11 g	67 g
150g	150 g	458	8.9 g	13 g	77 g
1 large round stick cornbread muffin	154 g	470	9.1 g	13 g	79 g
200g	200 g	610	12 g	17 g	102 g
2 medium round stick cornbread muffins	226 g	689	13 g	19 g	115 g
2 large round stick cornbread muffins	308 g	939	18 g	26 g	157 g

Round Stick Cornbread Muffin vs similar foods

Calories per 100 g compared with other breads and baked goods.

Carrot Muffin314

Toaster-Type Blueberry Muffin313

Zucchini Muffin306

Round Stick Cornbread Muffin305

Corn Muffin305

Pumpkin Muffin305

Oat Bran Muffin270

Round Stick Cornbread Muffin: common questions

How many calories are in 150g of round stick cornbread muffin?

150g of round stick cornbread muffin weighs about 150 g and has 458 calories.

How much protein is in 150g of round stick cornbread muffin?

150g of round stick cornbread muffin has 8.9 g of protein, which is 18% of the 50 g Daily Value.

How many carbs are in 150g of round stick cornbread muffin?

150g of round stick cornbread muffin has 77 g of carbohydrates, including 5.1 g of fiber and 27 g of sugars.

How much round stick cornbread muffin is 100 calories?

100 calories of round stick cornbread muffin is 33 g, about 1/4 medium round stick cornbread muffin.

More about round stick cornbread muffin

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707813. Original description: Cornbread muffin, stick, round. Portion weights are USDA household measures.