Calories in 500g of Rose-apple
500g of rose-apple (500 g) has 125 calories. That is 6% of a 2,000 calorie diet.
The calories come from 3 g of protein, 1.5 g of fat and 29 g of carbohydrates, a split of 9% protein, 10% fat and 82% carbs. For comparison, 300g of rose-apple has 75 calories. Burning 125 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Rose-apple Calorie Calculator
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Rose-apple calories by serving size
Common amounts of rose-apple with calories and macros. Tap a row for its full nutrition page.
Rose-apple vs similar foods
Calories per 100 g compared with other fruits.
Rose-apple: common questions
How many calories are in 500g of rose-apple?
500g of rose-apple weighs about 500 g and has 125 calories.
How much protein is in 500g of rose-apple?
500g of rose-apple has 3 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 500g of rose-apple?
500g of rose-apple has 29 g of carbohydrates.
More about rose-apple
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168171. Original description: Rose-apples, raw. Portion weights are USDA household measures.