How Much Rose-apple Is 300 Calories?

300 calories of rose-apple is 1200 g (42 oz).

That amount has 7.2 g of protein, 3.6 g of fat and 68 g of carbohydrates. Rose-apple has 25 calories per 100 g, so every 10 g adds about 2.5 calories.

Rose-apple Calorie Calculator

TargetOf

1200g

1200 g of rose-apple gives 300 calories.

Protein7.2 g9% of calories

Fat3.6 g10% of calories

Carbs68 g82% of calories

15% of a 2,000 calorie day

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How much rose-apple for other calorie targets

Target	Weight	About	Protein
100 calories	400 g	-	2.4 g
200 calories	800 g	-	4.8 g
300 calories	1200 g	-	7.2 g
500 calories	2000 g	-	12 g

Rose-apple calories by serving size

Common amounts of rose-apple with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	13	0.3 g	0.2 g	2.9 g
100g	100 g	25	0.6 g	0.3 g	5.7 g
4 oz	113 g	28	0.7 g	0.3 g	6.5 g
200g	200 g	50	1.2 g	0.6 g	11 g

Rose-apple vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Banana97

Mandarin Orange62

Apple61

Tangerine53

Lemon29

Rose-apple25

Rose-apple: common questions