Calories in 50g of Rose-apple

50g of rose-apple (50 g) has 13 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0.2 g of fat and 2.9 g of carbohydrates, a split of 9% protein, 10% fat and 82% carbs. For comparison, 100g of rose-apple has 25 calories. Burning 13 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.