Calories in 300g of Roquefort Cheese
300g of roquefort cheese (300 g) has 1107 calories. That is 55% of a 2,000 calorie diet.
The calories come from 65 g of protein, 92 g of fat and 6 g of carbohydrates, a split of 23% protein, 75% fat and 2% carbs. For comparison, 250g of roquefort cheese has 923 and 500g of roquefort cheese has 1845 calories. Burning 1107 calories takes about 198 minutes of brisk walking or 89 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roquefort Cheese Calorie Calculator
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Roquefort Cheese calories by serving size
Common amounts of roquefort cheese with calories and macros. Tap a row for its full nutrition page.
Roquefort Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Roquefort Cheese: common questions
How many calories are in 300g of roquefort cheese?
300g of roquefort cheese weighs about 300 g and has 1107 calories.
How much protein is in 300g of roquefort cheese?
300g of roquefort cheese has 65 g of protein, which is 129% of the 50 g Daily Value.
How many carbs are in 300g of roquefort cheese?
300g of roquefort cheese has 6 g of carbohydrates, including 0 g of fiber.
More about roquefort cheese
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171250. Original description: Cheese, roquefort. Portion weights are USDA household measures.