PortionCalc

Calories in 100g of Roquefort Cheese

100g of roquefort cheese (100 g) has 369 calories. That is 18% of a 2,000 calorie diet.

The calories come from 22 g of protein, 31 g of fat and 2 g of carbohydrates, a split of 23% protein, 75% fat and 2% carbs. For comparison, 50g of roquefort cheese has 185 and 150g of roquefort cheese has 554 calories. Burning 369 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roquefort Cheese Calorie Calculator

369cal
in 100g of roquefort cheese (100 g)
Protein22 g23% of calories
Fat31 g75% of calories
Carbs2 g2% of calories
18% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Roquefort Cheese calories by serving size

    Common amounts of roquefort cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g18511 g15 g1 g
    100g100 g36922 g31 g2 g
    4 oz113 g41824 g35 g2.3 g
    200g200 g73843 g61 g4 g

    Roquefort Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Roquefort Cheese: common questions

    How many calories are in 100g of roquefort cheese?

    100g of roquefort cheese weighs about 100 g and has 369 calories.

    How much protein is in 100g of roquefort cheese?

    100g of roquefort cheese has 22 g of protein, which is 43% of the 50 g Daily Value.

    How many carbs are in 100g of roquefort cheese?

    100g of roquefort cheese has 2 g of carbohydrates, including 0 g of fiber.

    More about roquefort cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 171250. Original description: Cheese, roquefort. Portion weights are USDA household measures.