Calories in 50g of Roquefort Cheese

50g of roquefort cheese (50 g) has 185 calories. That is 9% of a 2,000 calorie diet.

The calories come from 11 g of protein, 15 g of fat and 1 g of carbohydrates, a split of 23% protein, 75% fat and 2% carbs. For comparison, 100g of roquefort cheese has 369 calories. Burning 185 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roquefort Cheese Calorie Calculator

AmountUnit

185cal

in 50g of roquefort cheese (50 g)

Protein11 g23% of calories

Fat15 g75% of calories

Carbs1 g2% of calories

9% of a 2,000 calorie day

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Roquefort Cheese calories by serving size

Common amounts of roquefort cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	185	11 g	15 g	1 g
100g	100 g	369	22 g	31 g	2 g
4 oz	113 g	418	24 g	35 g	2.3 g
200g	200 g	738	43 g	61 g	4 g

Roquefort Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Caraway Cheese376

Brick Cheese371

Roquefort Cheese369

Muenster Cheese368

Goat Cheese364

Edam Cheese357

Gouda Cheese356

Roquefort Cheese: common questions

How many calories are in 50g of roquefort cheese?

50g of roquefort cheese weighs about 50 g and has 185 calories.

How much protein is in 50g of roquefort cheese?

50g of roquefort cheese has 11 g of protein, which is 22% of the 50 g Daily Value.

How many carbs are in 50g of roquefort cheese?

50g of roquefort cheese has 1 g of carbohydrates, including 0 g of fiber.

More about roquefort cheese

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, SR Legacy. FDC ID 171250. Original description: Cheese, roquefort. Portion weights are USDA household measures.