PortionCalc

Calories in 200g of Roasted Veal Arm Shoulder

200g of roasted veal arm shoulder (200 g) has 328 calories. That is 16% of a 2,000 calorie diet.

The calories come from 52 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 150g of roasted veal arm shoulder has 246 and 250g of roasted veal arm shoulder has 410 calories. Burning 328 calories takes about 59 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Veal Arm Shoulder Calorie Calculator

328cal
in 200g of roasted veal arm shoulder (200 g)
Protein52 g67% of calories
Fat12 g33% of calories
Carbs0 g0% of calories
16% of a 2,000 calorie day

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    Roasted Veal Arm Shoulder calories by serving size

    Common amounts of roasted veal arm shoulder with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8213 g2.9 g0 g
    100g100 g16426 g5.8 g0 g
    4 oz113 g18630 g6.6 g0 g
    200g200 g32852 g12 g0 g

    Roasted Veal Arm Shoulder vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Veal Arm Shoulder: common questions

    How many calories are in 200g of roasted veal arm shoulder?

    200g of roasted veal arm shoulder weighs about 200 g and has 328 calories.

    How much protein is in 200g of roasted veal arm shoulder?

    200g of roasted veal arm shoulder has 52 g of protein, which is 105% of the 50 g Daily Value.

    How many carbs are in 200g of roasted veal arm shoulder?

    200g of roasted veal arm shoulder has 0 g of carbohydrates, including 0 g of fiber.

    More about roasted veal arm shoulder

    Source: USDA FoodData Central, SR Legacy. FDC ID 175284. Original description: Veal, shoulder, arm, separable lean only, cooked, roasted. Portion weights are USDA household measures.