Calories in 100g of Roasted Veal Arm Shoulder
100g of roasted veal arm shoulder (100 g) has 164 calories. That is 8% of a 2,000 calorie diet.
The calories come from 26 g of protein, 5.8 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 50g of roasted veal arm shoulder has 82 and 150g of roasted veal arm shoulder has 246 calories. Burning 164 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Veal Arm Shoulder Calorie Calculator
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Roasted Veal Arm Shoulder calories by serving size
Common amounts of roasted veal arm shoulder with calories and macros. Tap a row for its full nutrition page.
Roasted Veal Arm Shoulder vs similar foods
Calories per 100 g compared with other meat.
Roasted Veal Arm Shoulder: common questions
How many calories are in 100g of roasted veal arm shoulder?
100g of roasted veal arm shoulder weighs about 100 g and has 164 calories.
How much protein is in 100g of roasted veal arm shoulder?
100g of roasted veal arm shoulder has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 100g of roasted veal arm shoulder?
100g of roasted veal arm shoulder has 0 g of carbohydrates, including 0 g of fiber.
More about roasted veal arm shoulder
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Source: USDA FoodData Central, SR Legacy. FDC ID 175284. Original description: Veal, shoulder, arm, separable lean only, cooked, roasted. Portion weights are USDA household measures.