PortionCalc

Calories in 6 Oz of Roasted Squirrel

6 oz of roasted squirrel (170 g) has 294 calories. That is 15% of a 2,000 calorie diet.

The calories come from 52 g of protein, 8 g of fat and 0 g of carbohydrates, a split of 74% protein, 26% fat and 0% carbs. For comparison, 4 oz of roasted squirrel has 196 calories. Burning 294 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Squirrel Calorie Calculator

294cal
in 6 oz of roasted squirrel (170 g)
Protein52 g74% of calories
Fat8 g26% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    Roasted Squirrel calories by serving size

    Common amounts of roasted squirrel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8715 g2.3 g0 g
    100g100 g17331 g4.7 g0 g
    4 oz113 g19635 g5.3 g0 g
    6 oz170 g29452 g8 g0 g
    200g200 g34662 g9.4 g0 g

    Roasted Squirrel vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Squirrel: common questions

    How many calories are in 6 oz of roasted squirrel?

    6 oz of roasted squirrel weighs about 170 g and has 294 calories.

    How much protein is in 6 oz of roasted squirrel?

    6 oz of roasted squirrel has 52 g of protein, which is 105% of the 50 g Daily Value.

    How many carbs are in 6 oz of roasted squirrel?

    6 oz of roasted squirrel has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted squirrel

    Source: USDA FoodData Central, SR Legacy. FDC ID 172524. Original description: Game meat, squirrel, cooked, roasted. Portion weights are USDA household measures.