Calories in 100g of Roasted Squirrel
100g of roasted squirrel (100 g) has 173 calories. That is 9% of a 2,000 calorie diet.
The calories come from 31 g of protein, 4.7 g of fat and 0 g of carbohydrates, a split of 74% protein, 26% fat and 0% carbs. For comparison, 50g of roasted squirrel has 87 and 150g of roasted squirrel has 260 calories. Burning 173 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Squirrel Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Squirrel calories by serving size
Common amounts of roasted squirrel with calories and macros. Tap a row for its full nutrition page.
Roasted Squirrel vs similar foods
Calories per 100 g compared with other meat.
Roasted Squirrel: common questions
How many calories are in 100g of roasted squirrel?
100g of roasted squirrel weighs about 100 g and has 173 calories.
How much protein is in 100g of roasted squirrel?
100g of roasted squirrel has 31 g of protein, which is 62% of the 50 g Daily Value.
How many carbs are in 100g of roasted squirrel?
100g of roasted squirrel has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about roasted squirrel
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172524. Original description: Game meat, squirrel, cooked, roasted. Portion weights are USDA household measures.