Calories in 2 Oz of Roasted Squirrel
2 oz of roasted squirrel (57 g) has 98 calories. That is 5% of a 2,000 calorie diet.
The calories come from 17 g of protein, 2.7 g of fat and 0 g of carbohydrates, a split of 74% protein, 26% fat and 0% carbs. For comparison, 3 oz of roasted squirrel has 147 calories. Burning 98 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Squirrel Calorie Calculator
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Roasted Squirrel calories by serving size
Common amounts of roasted squirrel with calories and macros. Tap a row for its full nutrition page.
Roasted Squirrel vs similar foods
Calories per 100 g compared with other meat.
Roasted Squirrel: common questions
How many calories are in 2 oz of roasted squirrel?
2 oz of roasted squirrel weighs about 57 g and has 98 calories.
How much protein is in 2 oz of roasted squirrel?
2 oz of roasted squirrel has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 2 oz of roasted squirrel?
2 oz of roasted squirrel has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172524. Original description: Game meat, squirrel, cooked, roasted. Portion weights are USDA household measures.