Calories in 250g of Roasted Squirrel
250g of roasted squirrel (250 g) has 433 calories. That is 22% of a 2,000 calorie diet.
The calories come from 77 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 74% protein, 26% fat and 0% carbs. For comparison, 200g of roasted squirrel has 346 and 300g of roasted squirrel has 519 calories. Burning 433 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Squirrel Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Squirrel calories by serving size
Common amounts of roasted squirrel with calories and macros. Tap a row for its full nutrition page.
Roasted Squirrel vs similar foods
Calories per 100 g compared with other meat.
Roasted Squirrel: common questions
How many calories are in 250g of roasted squirrel?
250g of roasted squirrel weighs about 250 g and has 433 calories.
How much protein is in 250g of roasted squirrel?
250g of roasted squirrel has 77 g of protein, which is 154% of the 50 g Daily Value.
How many carbs are in 250g of roasted squirrel?
250g of roasted squirrel has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about roasted squirrel
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172524. Original description: Game meat, squirrel, cooked, roasted. Portion weights are USDA household measures.