How Much Roasted Lamb Arm Shoulder Is 100 Calories?
100 calories of roasted lamb arm shoulder is 52 g (1.8 oz).
That amount has 13 g of protein, 4.8 g of fat and 0 g of carbohydrates. Roasted lamb arm shoulder has 192 calories per 100 g, so every 10 g adds about 19.2 calories.
Roasted Lamb Arm Shoulder Calorie Calculator
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How much roasted lamb arm shoulder for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 52 g | - | 13 g |
| 200 calories | 104 g | - | 27 g |
| 300 calories | 156 g | - | 40 g |
| 500 calories | 260 g | - | 66 g |
Roasted Lamb Arm Shoulder calories by serving size
Common amounts of roasted lamb arm shoulder with calories and macros. Tap a row for its full nutrition page.
Roasted Lamb Arm Shoulder vs similar foods
Calories per 100 g compared with other meat.
Roasted Lamb Arm Shoulder: common questions
How much roasted lamb arm shoulder is 100 calories?
100 calories of roasted lamb arm shoulder is about 52 g.
How many calories are in 100 g of roasted lamb arm shoulder?
100 g of roasted lamb arm shoulder has 192 calories.
How much protein is in 100 calories of roasted lamb arm shoulder?
100 calories of roasted lamb arm shoulder gives you 13 g of protein.
More about roasted lamb arm shoulder
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172503. Original description: Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.