Calories in 250g of Roasted Chicken Light Meat
250g of roasted chicken light meat (250 g) has 555 calories. That is 28% of a 2,000 calorie diet.
The calories come from 73 g of protein, 27 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 200g of roasted chicken light meat has 444 and 300g of roasted chicken light meat has 666 calories. Burning 555 calories takes about 99 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Light Meat Calorie Calculator
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Roasted Chicken Light Meat calories by serving size
Common amounts of roasted chicken light meat with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Light Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Light Meat: common questions
How many calories are in 250g of roasted chicken light meat?
250g of roasted chicken light meat weighs about 250 g and has 555 calories.
How much protein is in 250g of roasted chicken light meat?
250g of roasted chicken light meat has 73 g of protein, which is 145% of the 50 g Daily Value.
How many carbs are in 250g of roasted chicken light meat?
250g of roasted chicken light meat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171461. Original description: Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted. Portion weights are USDA household measures.