Calories in 200g of Roasted Chicken Light Meat
200g of roasted chicken light meat (200 g) has 444 calories. That is 22% of a 2,000 calorie diet.
The calories come from 58 g of protein, 22 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 150g of roasted chicken light meat has 333 and 250g of roasted chicken light meat has 555 calories. Burning 444 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Light Meat Calorie Calculator
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Roasted Chicken Light Meat calories by serving size
Common amounts of roasted chicken light meat with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Light Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Light Meat: common questions
How many calories are in 200g of roasted chicken light meat?
200g of roasted chicken light meat weighs about 200 g and has 444 calories.
How much protein is in 200g of roasted chicken light meat?
200g of roasted chicken light meat has 58 g of protein, which is 116% of the 50 g Daily Value.
How many carbs are in 200g of roasted chicken light meat?
200g of roasted chicken light meat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171461. Original description: Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted. Portion weights are USDA household measures.