Calories in 1000g of Roasted Beef Bottom Round Roast Round

1000g of roasted beef bottom round roast round (1000 g) has 1690 calories. That is 85% of a 2,000 calorie diet.

The calories come from 283 g of protein, 53 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 500g of roasted beef bottom round roast round has 845 calories. Burning 1690 calories takes about 302 minutes of brisk walking or 136 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Beef Bottom Round Roast Round Calorie Calculator

AmountUnit

1690cal

in 1000g of roasted beef bottom round roast round (1000 g)

Protein283 g70% of calories

Fat53 g30% of calories

Carbs0 g0% of calories

85% of a 2,000 calorie day

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Roasted Beef Bottom Round Roast Round calories by serving size

Common amounts of roasted beef bottom round roast round with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
100g	100 g	169	28 g	5.3 g
200g	200 g	338	57 g	11 g
1 roast	464 g	784	131 g	25 g
2 roasts	928 g	1568	263 g	49 g
1000g	1000 g	1690	283 g	53 g

Roasted Beef Bottom Round Roast Round vs similar foods

Calories per 100 g compared with other meat.

Broiled Beef Full Cut Round191

Roasted Beef Bottom Round Roast Round169

Roasted Beef Eye of Round Roast Round163

Grilled Beef Top Round Steak Round162

Roasted Beef Top Round Roast Round158

Broiled Elk Round156

Raw Beef Top Round141

Roasted Beef Bottom Round Roast Round: common questions

How many calories are in 1000g of roasted beef bottom round roast round?

1000g of roasted beef bottom round roast round weighs about 1000 g and has 1690 calories.

How much protein is in 1000g of roasted beef bottom round roast round?

1000g of roasted beef bottom round roast round has 283 g of protein, which is 566% of the 50 g Daily Value.

How many carbs are in 1000g of roasted beef bottom round roast round?

1000g of roasted beef bottom round roast round has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much roasted beef bottom round roast round is 100 calories?

100 calories of roasted beef bottom round roast round is 59 g, about 1/4 roast of roasted beef bottom round roast round.

More about roasted beef bottom round roast round

Source: USDA FoodData Central, SR Legacy. FDC ID 170227. Original description: Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted. Portion weights are USDA household measures.