Calories in 100g of Roasted Beef Bottom Round Roast Round
100g of roasted beef bottom round roast round (100 g) has 169 calories. That is 8% of a 2,000 calorie diet.
The calories come from 28 g of protein, 5.3 g of fat and 0 g of carbohydrates, a split of 70% protein, 30% fat and 0% carbs. For comparison, 200g of roasted beef bottom round roast round has 338 calories. Burning 169 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Beef Bottom Round Roast Round Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Beef Bottom Round Roast Round calories by serving size
Common amounts of roasted beef bottom round roast round with calories and macros. Tap a row for its full nutrition page.
Roasted Beef Bottom Round Roast Round vs similar foods
Calories per 100 g compared with other meat.
Roasted Beef Bottom Round Roast Round: common questions
How many calories are in 100g of roasted beef bottom round roast round?
100g of roasted beef bottom round roast round weighs about 100 g and has 169 calories.
How much protein is in 100g of roasted beef bottom round roast round?
100g of roasted beef bottom round roast round has 28 g of protein, which is 57% of the 50 g Daily Value.
How many carbs are in 100g of roasted beef bottom round roast round?
100g of roasted beef bottom round roast round has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted beef bottom round roast round is 100 calories?
100 calories of roasted beef bottom round roast round is 59 g, about 1/4 roast of roasted beef bottom round roast round.
More about roasted beef bottom round roast round
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170227. Original description: Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted. Portion weights are USDA household measures.