Calories in 500g of Roast Beef Spread
500g of roast beef spread (500 g) has 1115 calories. That is 56% of a 2,000 calorie diet.
The calories come from 76 g of protein, 81 g of fat and 19 g of carbohydrates, a split of 27% protein, 66% fat and 7% carbs. For comparison, 300g of roast beef spread has 669 calories. Burning 1115 calories takes about 199 minutes of brisk walking or 90 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Roast Beef Spread calories by serving size
Common amounts of roast beef spread with calories and macros. Tap a row for its full nutrition page.
Roast Beef Spread vs similar foods
Calories per 100 g compared with other meat.
Roast Beef Spread: common questions
How many calories are in 500g of roast beef spread?
500g of roast beef spread weighs about 500 g and has 1115 calories.
How much protein is in 500g of roast beef spread?
500g of roast beef spread has 76 g of protein, which is 153% of the 50 g Daily Value.
How many carbs are in 500g of roast beef spread?
500g of roast beef spread has 19 g of carbohydrates, including 1 g of fiber and 3.6 g of sugars.
More about roast beef spread
Source: USDA FoodData Central, SR Legacy. FDC ID 174597. Original description: Roast beef spread. Portion weights are USDA household measures.