PortionCalc

Calories in 50g of Roast Beef Spread

50g of roast beef spread (50 g) has 112 calories. That is 6% of a 2,000 calorie diet.

The calories come from 7.6 g of protein, 8.1 g of fat and 1.9 g of carbohydrates, a split of 27% protein, 66% fat and 7% carbs. For comparison, 100g of roast beef spread has 223 calories. Burning 112 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roast Beef Spread Calorie Calculator

112cal
in 50g of roast beef spread (50 g)
Protein7.6 g27% of calories
Fat8.1 g66% of calories
Carbs1.9 g7% of calories
6% of a 2,000 calorie day

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    Roast Beef Spread calories by serving size

    Common amounts of roast beef spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1127.6 g8.1 g1.9 g
    100g100 g22315 g16 g3.7 g
    4 oz113 g25317 g18 g4.2 g
    200g200 g44631 g33 g7.5 g

    Roast Beef Spread vs similar foods

    Calories per 100 g compared with other meat.

    Roast Beef Spread: common questions

    How many calories are in 50g of roast beef spread?

    50g of roast beef spread weighs about 50 g and has 112 calories.

    How much protein is in 50g of roast beef spread?

    50g of roast beef spread has 7.6 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 50g of roast beef spread?

    50g of roast beef spread has 1.9 g of carbohydrates, including 0.1 g of fiber and 0.4 g of sugars.

    More about roast beef spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174597. Original description: Roast beef spread. Portion weights are USDA household measures.