Calories in 200g of Roast Beef Spread
200g of roast beef spread (200 g) has 446 calories. That is 22% of a 2,000 calorie diet.
The calories come from 31 g of protein, 33 g of fat and 7.5 g of carbohydrates, a split of 27% protein, 66% fat and 7% carbs. For comparison, 150g of roast beef spread has 335 and 250g of roast beef spread has 558 calories. Burning 446 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roast Beef Spread Calorie Calculator
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Roast Beef Spread calories by serving size
Common amounts of roast beef spread with calories and macros. Tap a row for its full nutrition page.
Roast Beef Spread vs similar foods
Calories per 100 g compared with other meat.
Roast Beef Spread: common questions
How many calories are in 200g of roast beef spread?
200g of roast beef spread weighs about 200 g and has 446 calories.
How much protein is in 200g of roast beef spread?
200g of roast beef spread has 31 g of protein, which is 61% of the 50 g Daily Value.
How many carbs are in 200g of roast beef spread?
200g of roast beef spread has 7.5 g of carbohydrates, including 0.4 g of fiber and 1.4 g of sugars.
More about roast beef spread
Source: USDA FoodData Central, SR Legacy. FDC ID 174597. Original description: Roast beef spread. Portion weights are USDA household measures.