Calories in 300g of Roast Beef Spread
300g of roast beef spread (300 g) has 669 calories. That is 33% of a 2,000 calorie diet.
The calories come from 46 g of protein, 49 g of fat and 11 g of carbohydrates, a split of 27% protein, 66% fat and 7% carbs. For comparison, 250g of roast beef spread has 558 and 500g of roast beef spread has 1115 calories. Burning 669 calories takes about 119 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roast Beef Spread Calorie Calculator
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Roast Beef Spread calories by serving size
Common amounts of roast beef spread with calories and macros. Tap a row for its full nutrition page.
Roast Beef Spread vs similar foods
Calories per 100 g compared with other meat.
Roast Beef Spread: common questions
How many calories are in 300g of roast beef spread?
300g of roast beef spread weighs about 300 g and has 669 calories.
How much protein is in 300g of roast beef spread?
300g of roast beef spread has 46 g of protein, which is 92% of the 50 g Daily Value.
How many carbs are in 300g of roast beef spread?
300g of roast beef spread has 11 g of carbohydrates, including 0.6 g of fiber and 2.1 g of sugars.
More about roast beef spread
Source: USDA FoodData Central, SR Legacy. FDC ID 174597. Original description: Roast beef spread. Portion weights are USDA household measures.