PortionCalc

Calories in 250g of Roast Beef Spread

250g of roast beef spread (250 g) has 558 calories. That is 28% of a 2,000 calorie diet.

The calories come from 38 g of protein, 41 g of fat and 9.3 g of carbohydrates, a split of 27% protein, 66% fat and 7% carbs. For comparison, 200g of roast beef spread has 446 and 300g of roast beef spread has 669 calories. Burning 558 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roast Beef Spread Calorie Calculator

558cal
in 250g of roast beef spread (250 g)
Protein38 g27% of calories
Fat41 g66% of calories
Carbs9.3 g7% of calories
28% of a 2,000 calorie day

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    Roast Beef Spread calories by serving size

    Common amounts of roast beef spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1127.6 g8.1 g1.9 g
    100g100 g22315 g16 g3.7 g
    4 oz113 g25317 g18 g4.2 g
    200g200 g44631 g33 g7.5 g
    250g250 g55838 g41 g9.3 g

    Roast Beef Spread vs similar foods

    Calories per 100 g compared with other meat.

    Roast Beef Spread: common questions

    How many calories are in 250g of roast beef spread?

    250g of roast beef spread weighs about 250 g and has 558 calories.

    How much protein is in 250g of roast beef spread?

    250g of roast beef spread has 38 g of protein, which is 76% of the 50 g Daily Value.

    How many carbs are in 250g of roast beef spread?

    250g of roast beef spread has 9.3 g of carbohydrates, including 0.5 g of fiber and 1.8 g of sugars.

    More about roast beef spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174597. Original description: Roast beef spread. Portion weights are USDA household measures.