PortionCalc

Calories in 150g of Roast Beef Spread

150g of roast beef spread (150 g) has 335 calories. That is 17% of a 2,000 calorie diet.

The calories come from 23 g of protein, 24 g of fat and 5.6 g of carbohydrates, a split of 27% protein, 66% fat and 7% carbs. For comparison, 100g of roast beef spread has 223 and 200g of roast beef spread has 446 calories. Burning 335 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roast Beef Spread Calorie Calculator

335cal
in 150g of roast beef spread (150 g)
Protein23 g27% of calories
Fat24 g66% of calories
Carbs5.6 g7% of calories
17% of a 2,000 calorie day

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    Roast Beef Spread calories by serving size

    Common amounts of roast beef spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1127.6 g8.1 g1.9 g
    100g100 g22315 g16 g3.7 g
    4 oz113 g25317 g18 g4.2 g
    150g150 g33523 g24 g5.6 g
    200g200 g44631 g33 g7.5 g

    Roast Beef Spread vs similar foods

    Calories per 100 g compared with other meat.

    Roast Beef Spread: common questions

    How many calories are in 150g of roast beef spread?

    150g of roast beef spread weighs about 150 g and has 335 calories.

    How much protein is in 150g of roast beef spread?

    150g of roast beef spread has 23 g of protein, which is 46% of the 50 g Daily Value.

    How many carbs are in 150g of roast beef spread?

    150g of roast beef spread has 5.6 g of carbohydrates, including 0.3 g of fiber and 1.1 g of sugars.

    More about roast beef spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174597. Original description: Roast beef spread. Portion weights are USDA household measures.