PortionCalc

Calories in 500g of Rice Dressing

500g of rice dressing (500 g) has 550 calories. That is 28% of a 2,000 calorie diet.

The calories come from 9.9 g of protein, 16 g of fat and 88 g of carbohydrates, a split of 7% protein, 27% fat and 65% carbs. For comparison, 300g of rice dressing has 330 calories. Burning 550 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rice Dressing Calorie Calculator

550cal
in 500g of rice dressing (500 g)
Protein9.9 g7% of calories
Fat16 g27% of calories
Carbs88 g65% of calories
28% of a 2,000 calorie day

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    Rice Dressing calories by serving size

    Common amounts of rice dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g551 g1.6 g8.8 g
    1/2 cup84 g921.7 g2.7 g15 g
    100g100 g1102 g3.3 g18 g
    4 oz113 g1252.2 g3.7 g20 g
    1 cup167 g1843.3 g5.5 g29 g
    200g200 g2204 g6.6 g35 g
    500g500 g5509.9 g16 g88 g

    Rice Dressing vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Rice Dressing: common questions

    How many calories are in 500g of rice dressing?

    500g of rice dressing weighs about 500 g and has 550 calories.

    How much protein is in 500g of rice dressing?

    500g of rice dressing has 9.9 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 500g of rice dressing?

    500g of rice dressing has 88 g of carbohydrates, including 3 g of fiber and 3.6 g of sugars.

    How much rice dressing is 100 calories?

    100 calories of rice dressing is 91 g, about 1/2 cup of rice dressing.

    More about rice dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709089. Original description: Rice dressing. Portion weights are USDA household measures.