PortionCalc

How Much Rice Dressing Is 500 Calories?

500 calories of rice dressing is 455 g (16 oz), about 2 1/2 cups of rice dressing.

That amount has 9 g of protein, 15 g of fat and 80 g of carbohydrates. Rice dressing has 110 calories per 100 g, so every 10 g adds about 11 calories.

Rice Dressing Calorie Calculator

455g
455 g of rice dressing gives 500 calories.
Protein9 g7% of calories
Fat15 g27% of calories
Carbs80 g65% of calories
25% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much rice dressing for other calorie targets

    TargetWeightAboutProtein
    100 calories91 g1/2 cup of rice dressing1.8 g
    200 calories182 g1 cup of rice dressing3.6 g
    300 calories273 g1 1/2 cups of rice dressing5.4 g
    500 calories455 g2 1/2 cups of rice dressing9 g

    Rice Dressing calories by serving size

    Common amounts of rice dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g551 g1.6 g8.8 g
    1/2 cup84 g921.7 g2.7 g15 g
    100g100 g1102 g3.3 g18 g
    4 oz113 g1252.2 g3.7 g20 g
    1 cup167 g1843.3 g5.5 g29 g
    200g200 g2204 g6.6 g35 g

    Rice Dressing vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Rice Dressing: common questions

    How much rice dressing is 500 calories?

    500 calories of rice dressing is about 455 g, about 2 1/2 cups of rice dressing.

    How many calories are in 100 g of rice dressing?

    100 g of rice dressing has 110 calories.

    How much protein is in 500 calories of rice dressing?

    500 calories of rice dressing gives you 9 g of protein.

    More about rice dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709089. Original description: Rice dressing. Portion weights are USDA household measures.