PortionCalc

Calories in 200g of Rice Dressing

200g of rice dressing (200 g) has 220 calories. That is 11% of a 2,000 calorie diet.

The calories come from 4 g of protein, 6.6 g of fat and 35 g of carbohydrates, a split of 7% protein, 27% fat and 65% carbs. For comparison, 150g of rice dressing has 165 and 250g of rice dressing has 275 calories. Burning 220 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rice Dressing Calorie Calculator

220cal
in 200g of rice dressing (200 g)
Protein4 g7% of calories
Fat6.6 g27% of calories
Carbs35 g65% of calories
11% of a 2,000 calorie day

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    Rice Dressing calories by serving size

    Common amounts of rice dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g551 g1.6 g8.8 g
    1/2 cup84 g921.7 g2.7 g15 g
    100g100 g1102 g3.3 g18 g
    4 oz113 g1252.2 g3.7 g20 g
    1 cup167 g1843.3 g5.5 g29 g
    200g200 g2204 g6.6 g35 g

    Rice Dressing vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Rice Dressing: common questions

    How many calories are in 200g of rice dressing?

    200g of rice dressing weighs about 200 g and has 220 calories.

    How much protein is in 200g of rice dressing?

    200g of rice dressing has 4 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 200g of rice dressing?

    200g of rice dressing has 35 g of carbohydrates, including 1.2 g of fiber and 1.4 g of sugars.

    How much rice dressing is 100 calories?

    100 calories of rice dressing is 91 g, about 1/2 cup of rice dressing.

    More about rice dressing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709089. Original description: Rice dressing. Portion weights are USDA household measures.